8 Tips On How To Reprogram The Subconscious Mind

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How To Reprogram The Subconscious Mind

Many of us are deeply limited by our beliefs, and unaware. Everything that has been told to you or you’ve told yourself is deeply stored in your subconscious mind.

Though most people think their conscious mind keeps them in control of their life, it is really the subconscious mind that is the boss.

As we delve deeper into this topic, you will learn 8 tips on how to reprogram the subconscious mind, to bring you success, happiness, and confidence.

To give you a tangible example, imagine you are an adult who has been told your entire life you were stupid. From the moment you were old enough to understand, your parents instilled these thoughts which became beliefs in the subconscious mind.

Throughout your education, you struggled with every subject. You could hear your parent’s unkind words lofting in your ears as you tried to take a test.

Only to fail again and again. Report card time further embedded the belief in your mind when you saw the look of disappointment in your parent’s eyes. (outer world controlling the thinking which is extremely wrong)

Now that you are older, you still consider yourself unintelligent. When people ask you about your educational background, you shy away from answering. This deeply ingrained belief is ruining your life and preventing you from being the free person you could be if you only changed your subconscious mind.

So, let’s not waste another minute on getting you started!

How To Reprogram The Subconscious Mind | 8 Great Tips

1) Auto Suggestion or Self-Suggestion Works Wonders:

Did you know you have a constant internal dialog with yourself? We all speak to ourselves on a daily basis. The thoughts we think and say in our minds are being filed away as beliefs by our subconscious mind. What is your filing cabinet filled with? Are all of your thoughts filed under negative or positive?

When we are constantly telling ourselves negativities, we are creating negative beliefs about ourselves, our environment, and others. This causes changes in your health, your relationships, your career and every aspect of your life.

Speaking positive auto suggestions with feeling will awaken your subconscious mind and reboot it so your very core belief system is changed. This can improve your life in every dimension!

2) What You Can Visualize, You Can Achieve:

Visualization is one of the most powerful tools for reprogramming the subconscious mind. This tool is used by the richest, most successful people in the world.

When you can visualize what you want to achieve with every minute detail, your subconscious mind will accept your image as reality and will work to make sure you achieve it.

Imagine yourself being successful in your career. Picture yourself sitting behind a rich, mahogany desk. Imagine every detail from what you are wearing to what your gold desk plate says.

Once you have this image in your mind, do not let go of it! You will need to focus on this visualization to change your subconscious mind and make your dreams come true.

3) Hypnosis Is an Important Tool in Transforming the Mind:

Hypnosis, whether done by self or guided, can be a powerful method of transforming the mind. Through hypnosis, the conscious mind is sent to the corner for a time out so the subconscious mind can be directly addressed.

Though learning self-hypnosis is not an overnight process, practice makes perfect. Through this process, you can begin to train your subconscious mind to think and act how you want it to. Through hypnosis, your subconscious mind can more easily accept your new thoughts as your new reality.

4) Positive Affirmations and Mantras Speak Directly to the Subconscious:

An affirmation is something that you speak to affirm it while a mantra is a phrase that you speak over and over.

Both of these are extremely effective in speaking directly to the subconscious mind. When we speak positives into our lives, we can begin to see the very essence of everything we believe changing to support the statements we are speaking.

Here are some easy statements to use for affirmations and mantras:

* “My entire being is filled with love, peace, joy and harmony.”

* “I have infinite potential and can do anything I set my mind too.”

* “My positive thoughts produce positive outcomes in my life.”

How To Reprogram The Subconscious Mind

5) Subliminal Audio and Video Make Transformations Easier:

There are two levels to subliminal audio and video. While your conscious mind may be listening to soft, relaxing music, your subconscious mind will be hearing positive affirmations.

One of the best ways to implement this strategy is while you sleep. There are many CDs and DVDs available to help you reach a variety of goals in your life. Through this method, your mind can do all the work while you sleep.

6) Meditation Allows Your Subconscious Mind to Clear Away Negative Beliefs:

Meditation is one of the most effective keys to opening the subconscious mind and changing its contents. When you meditate, you allow your subconscious mind to lead the way.

As you focus on positive thoughts, affirmations, and mantras during this deeply relaxed state, your subconscious will immediately begin to respond and accept these positives as reality for you. You can meditate by sitting, lying flat in bed or even walking.

7) Make Positivity a Habit:

Are you the type of person who grumbles and complains from the time your fit hit the floor in the morning til you go to sleep at night? Negative people are consistently filing negative beliefs in their subconscious mind. What if you could replace this bad habit with a positive one?

Your will is your determination to do something. What you will to happen over and over eventually becomes a habit. Developing a habit of approaching each day, hour and minute with positivity will change your perception, which will change your reality.

8) EFT Tapping:

If you have never heard of EFT tapping, this is a subject you are going to definitely want to research. EFT stands for Emotional Freedom Techniques. By tapping on key points of the body, you can affirm positive statements directly to your subconscious mind to allow them to become your reality.

Since EFT tapping is not something that can be taught in a short article, this is something you will need to research to fully understand. This amazing technique has helped millions of people to overcome their limiting beliefs and find freedom in their lives.

How To Reprogram The Subconscious Mind

Conclusion:

Allow these tips to help you get started on reprogramming your subconscious mind and finding freedom from the beliefs that have changed your reality in negative ways.

As always, I welcome your comments and look forward to hearing about the positive results you achieve in using these methods.

Believe in yourself and all you can be and let your subconscious mind guide you. Let me know what you think. Do you feel your programing is holding you back? What have you done to change it?

Here are some other great articles to read up on to help you achieve the perfect mind set and attract success. Click Here

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8 Response to 8 Tips On How To Reprogram The Subconscious Mind

  1. Leo Emery on June 12, 2015

    Hey Alex,

    First off great tips that everyone can use. Much of what you speak about I’ve have in my life

    I found the biggest change in how I determined where I wanted my life to go and be was changing my self talk – that constant conversation we have with ourselves.

    And by doing that it changed what I focused on. And as you know what you focus on is what you get.

    I also started asking myself better questions. I found the better the question I asked the better the answer I got.

    A lousy question many people ask themselves when something goes wrong or they have a challenge in life is: “why does this always happen to me?”

    With a garbage question like that you’ll get garbage answers, such as: You’re not prepared, you don’t have the skill set, it’s your lot in life.

    But if you asked a better question you’d get a better answer, like: “Ok, what can I do to solve this challenge and have fun doing it”

    And one question I ask myself regarding my goals is:

    “With what I’m about to do, is this going to take me closer to my goals or further away?”

    This question keeps me pointed straight towards my goals every time.

    Great post keep them coming

    Cheers
    Leo

    Reply
    • A.J. on June 12, 2015

      Leo that is very well said, and its so true. I love how you put it. Thanks for the like on the post. I hope that I will keep being an inspiration to you every day and help you to achieve your dreams whatever they are. God bless man 🙂

      Reply
  2. Stacey on June 12, 2015

    Hi A.J.,
    First, I would like to say THANK YOU! I’m so glad I stumbled on this post.
    Second, as a business owner for a very long time; I would like to say that your are SPOT ON. Without getting “super religious,” the famous proverb: “As a man thinketh, so is he.” Does this mean every situation will clear up immediately? No…But, If you, as Leo said, ask yourself the right question and pray and/or meditate the proper way; it is amazing what you will receive as a result. Often, it’s something even better than what you asked for.
    Third, I attribute to my success with your principals listed above, and I thank you for sharing. I am going to check out EFT Taping. I have not heard of that one.
    Thanks again for sharing this informative and spot on post!

    Reply
    • A.J. on June 12, 2015

      Thanks so much Stacy, I really appreciate the comments. I’m glad this is helpful for you, and congrats on your business success. You attracted that for sure. EFT is pretty powerful, I have used it and can’t believe that difference it has made for me in my life. Their is a-ton of free information out their on it so you should have no problem finding how to use it. I would youtube it as well and watch some tutorial videos on it. God bless and have a great week ahead. 🙂

      AJ

      Reply
  3. Katerina Markakis on June 12, 2015

    Hello! Great post and wonderful tips that everyone can certainly try with ease. I want to mention that all of these techniques need consistence and lots of practice in order to work but with some time and repetition they can work wonders with reprogramming your mind. You can truly change your habits, believes and life but you have to convince your subconscious mind first that you can have whatever it is that you want so much!
    Thank you for sharing!

    Reply
    • A.J. on June 12, 2015

      so true Katerina. I actually talk about that in some of my other articles under success menu. I am glad that you recognize that because that is really what makes the difference for people. Thanks for reading 🙂

      Reply
  4. Gary on January 25, 2017

    A.J.
    Thanks for this marvelous post 8 Tips On How To Reprogram The Subconscious Mind.
    As I read through the various tips and stratagies I must admit I have to agree with Leo above where he mentions our Self-Talk.

    I used to wrestle with similar garbage thoughts, but I discovered after being sober these last 6 years where most were coming from.

    My view of things has changed in a much more positive fashion and your tips on visualization and the formation of habits are Golden!
    Thanks again I love your site,
    Gary

    Reply
    • A.J. on January 25, 2017

      Hi Gary

      Thanks so much for that, I’m huge on Self Talk as well, it really does make the difference for us. Congrats on being sober for 6 years, not an easy thing to do. Wishing you a great year ahead.

      AJ

      Reply

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